Approximately 18% of the average person’s body is protein. It forms parts of skin, tendons, muscles, cell membranes, organs and bones. And is involved in creating chemical messengers which provide fuel for growth and serve as a catalyst for maintaining muscle while losing or maintaining weight. It also influences mood and a sense of well-being. It is needed to build muscles. People having lifestyle challenges need protein for faster healing and recovery.
Isolate Whey protein is a high-quality protein naturally found in dairy / Milk. It is a complete protein containing all of the essential amino acids (“building blocks”) your body needs, it is lactose free and is easy to digest. Isolate Whey protein is also one of the best sources of branched-chain amino acids (BCAA) including leucine Iso leucine and Valine, which has been shown to stimulate muscle synthesis.
Eating an even intake of protein throughout the day is the best method to increase muscle growth, adding nutrients and continuing to repair muscles and tissues continually through the day. Eating protein before a workout increases the nutrients absorbed both before and after exercise, encouraging your body to repair itself more efficiently once your workout is finished. Around 30-60 minutes following exercise is the best time to consume protein as the body is able to begin recovery more quickly, repairing the muscles making them larger and stronger.
Protein is the body’s main source for muscle recovery. Not only this, protein is also used as a rich source of nutrients, used both during and after exercise. This helps in the formation of bones and connective tissues that support muscles used when working out, as well as transporting nutrients and waste around the body. Protein can also serve as a source of energy during workouts when carbohydrates and fat stores have been used, a rather handy pre-workout snack.
RHN offers a specific protein product line to provide a solution for many health/wellness & fitness goals according to male & female daily needs. For Female Protein we have added herbal beauty blend which is skin, hair and hormone-friendly. The Isolate Whey Protein range of RHN is:
- Whey Isolate Protein for Women (Watermelon | Mango | Milk Masala)
- Whey Isolate Protein for Men (Watermelon | Mango | Milk Masala)
Protein is a necessary part of everyone’s diet and protein supplements are considered a popular option to increase repair and growth after exercise. Although you don’t have to take supplements to see the benefits of exercise, supplements, most popularly protein powder, provide not only a source of protein, but aid fat loss and can even curb hunger. Physical results, although reached without the help of supplements but can be achieved more easily and quickly using protein supplements. Supplements are popular in many sports and among GYM goers, but an absolute necessity for people who focus on quick strengthening of muscle and Growth.
We are passionate about offering our customers the most cutting-edge protein formulas. RHN products contain the full amount of Protein stated on the label and is 100% real and premium quality Protein from Germany. RHN proudly stands behind the quality, authenticity and taste of protein supplements.
Your body absolutely needs protein. Especially if you’re stepping it up with your workouts, you want to make sure you’re getting the right amount throughout the day. You can get the protein you need from natural food sources like nuts, seeds, beans, pulses, curd, eggs or fish. But for a strict vegetarian or vegan diet the sources are not so adequate to fulfil daily needs & so protein supplements come into the role of providing necessary protein to the body.